H20 Du Jour
I love simple ways to infuse deliciousness into our every day experience. While vacationing, I have awakened every morning to a different type of water infusion. After the first couple of days, I noticed that I was curious and excited about the H2O du jour. One morning it was apples, the next day was cucumbers. We’ve had strawberry infused water, followed by watermelon.
Some of my clients claim that they don’t like plain water. Well, maybe you should try infusing your water with a favorite fruit or veggie. I’ll admit that the cucumber water is so refreshing.
To prepare your infused water, choose an infuser. Try from the following ideas:
- apple
- blueberries
- strawberries
- raspberries
- watermelon
- orange
- lemon
- lime
- mint
- basil
- cucumbers
- grapes
Prepare the water the night before so that the flavors will infuse the water.
The next morning, add ice, and savor your H2O du jour all day. Not only is this a delicious way of drinking more water, but it has many health benefits as well.
